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Strokes of genius
Artist Sajitha Shankar talks about her body of work and outlines her vision of an artists' centre in Thiruvananthapuram, as Saraswathy Nagarajan listens
Beauty And Wellness

For a new you
Here's how to live the fat-burning life without making too many changes to your lifestyle


TRAINING ROOM
V-bar dips
Try these moves to build your chest
QUICK TIP
Intensity is the key

Often trainees assume that more is better and try to train several hours a day. Nothing can be more counter-productive and harmful to health. The body responds to training only as long as the intensity remains significant, progressive over a ...
Food

THERELUCTANT GOURMET
Click to know what's cooking
While you are tucking into your diet food log on to see the exotica the world is eating


Make your own momos
Get a taste of the exotic with chicken sew mai momos
CHEWON THIS
Kiribath

Kiribath, meaning milk rice, is a traditional Sri Lankan dish, prepared by cooking rice with coconut milk. In Tamil, the dish is called paacor. An essential dish for the Sinhalese and Tamil New Year it is also served for breakfast on the first ...


Food bytes
http://signejohansen.com/
MY GRANDMA'S RECIPE
How to make...Verkadalai thakali thokku
A dish that serves as an excellent accompaniment to almost anything
Music

Baton and beat
Senior music conductor Srinivasa Murthy talks about his long association with A.R. Rahman, and the thrill of the orchestra
Television

Ask, kiddo, ask!
Motorbikes get run over and pianos get dissected on F.A.Q. Season II
Style

Stars and STYLE
Swapnil Shinde, the designer who loves dressing up celebrities, was in Kerala
So many jumbo tales
Suresh T.G. is committed to his fascination for elephants, he only paints elephants
Miscellany


Profiles

Namaste, Zippo
Rohit Bal puts his stamp on the iconic lighter
Travel

Coffee in Coorg

T here is freshness in the crisp air caressing your face. Picture-postcard greenery fills your senses. Add to it a welcome shower. There is magic in Coorg, the coffee country.

The escape to the Tata plantation coffee trails in Coorg ...
Events

Pageantry time
Onam parade is at 5 p.m.


Frames of life
Syamlal Iverkala's paintings titled ‘Idyl' are inspired by the bounty of nature and life in rural Kerala too
People

Ragas in frames
Raghu Rai has captured music on his camera



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