Online edition of India's National Newspaper
Sunday, July 13, 2008
Published on Sundays
The way to wellness
'Hooked for life'
Yoga transforms the mind, body and soul in unique ways, says Shilpa Shetty.
Taking a break from a hectic work schedule can do wonders, finds out producer-director Kunal Kohli.
Connecting to oneself
Danseuse Geeta Chandran recounts how yoga helped her cope with a rigorous Bharatanatyam regimen.
WELLNESS VACATIONS: IN FIRST PERSON
Being nagged by stress that refuses to go away? Spas are an ideal way to get the sparkle back in your spirit.
Slice of nirvana
Each of them has its own unique way of making you feel good about your body. A round-up of the better-known spas around the world…
Yoga guru Bharat Thakur maintains that practising yoga to attain the perfect posterior or the best abs is a serious folly. He maintains that yoga is the recourse for those looking for peace of mind, for those who wish to accentuate the abilities ...
Saved by his memoirs
A homeless alcoholic, sexually abused as a child, turned to drugs as an adult and rescued by writing books: that, in a nutshell, is Augusten Burroughs. SURESH MENON
Harsh Dehejia talks of the 1000-year journey in the company of Krishna.
U.S. IMMIGRATION POLICIES
Extend your stay as a student
A look at an interim rule that allows F1 visa students of certain disciplines to continue to work in the U.S. beyond the legally allowed 12-month period. A two-part series.
The right way to sit
Faulty sitting posture can cause severe pain in the back.
The Ramayana trail
The Sri Lankan tourism industry is looking to cash in on the Indian connection to revive its flagging fortunes.
Travels with wilderbuggy
Twelve golden road rules for travelling with toddlers.
Kung fu fighting
How an American animated film about a Kung Fu-fighting panda rode a controversy to capture the imagination of the Chinese.
It's the best choice
Contact lenses are safe and more attractive than glasses but make sure you follow the rules for its care.
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