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Science & Tech
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Breast-fed babies less likely to be overweight
MORE MONTHS on breast milk as infants may mean fewer pounds on
older children and teens later, according to a report in the
Journal of the American Medical Association.
"This study suggests that breast-feeding may prevent obesity
later in life," says lead author Matthew Gillman, associate
professor at Harvard Medical School and Harvard Pilgrim Health
Care. "Our study, along with others, supports the recommendation
of the American Academy of Pediatrics to breast-feed infants for
the first year."
Obesity has risen dramatically among children and adults.
Overweight teens tend to have higher blood pressure and
cholesterol, lower self esteem, and on average fare less well in
school and earn less as young adults. They also are much more
likely to grow into obese adults who face serious health
consequences, such as heart disease, diabetes and arthritis.
"Once present, obesity is hard to treat," Gillman says.
Gillman and his colleagues analyzed questionnaires filled out by
8,186 girls and 7,155 boys ages 9 to 14 in the Growing Up Today
Study. About 5 percent of the girls and 9 percent of the boys
were overweight, defined as having a body mass index (weight
divided by height squared) greater than 95 percent of children of
the same age and sex. That's slightly lower than found in the
general U.S. population.
The researchers statistically adjusted the results for age,
gender, sexual maturity, total calorie intake, physical activity,
time watching television, mothers body mass index, and other
social, economic and lifestyle factors known to influence weight.
In this study, breast- feeding includes women who fed infants
breast milk extracted from breast pumps.
The adjusted figures show that infants who were breast-fed more
than formula fed or who were breast-fed for longer periods had
approximately 20 percent lower risk of being overweight in the
preteen and teen years.
The results make biological sense, Gillman says. Breast-feeding
could protect against later obesity by providing infants more
control over when and how much they consume - when they're full
instead of when a bottle is empty, for example - which could
shape future eating behavior. Also, breast milk itself might
provide early "metabolic programming," leading to less fat
accumulation, for example. Gillman would like to see further
studies among more representative samples of the U.S. population.
"Breast milk is already acknowledged as the best food for
infants," says William Dietz, division of nutrition and physical
activity, Centers of Disease Control and Prevention, in an
accompanying editorial. "The increased initiation and duration of
breastfeeding may also provide a low-cost, readily available
strategy to help prevent childhood and adolescent obesity."
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